Spin Bike vs Rowing Machine
Studies have shown that cardiovascular exercise is an excellent way to lower your body fat, [...]
23
Jan
Jan
How to use treadmill for beginners?
The Bluefin Fitness KICK High-Speed Folding Treadmill is here! It is in stock and ready [...]
05
Nov
Nov
Who cannot use vibration plates?
As with all fitness equipment and activities, there are certain things that should be understood [...]
02
Oct
Oct
How vibration plates reduce cellulite
Defeating cellulite is something that many women look forward too, but at times it is [...]
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10
May
May
Vibration Plate for Weight Loss
As you already know, vibration plates are becoming more and more popular in gyms. [...]
04
May
May
Vibration Plates – How Do They Work
A vibration plate is a fairly new piece of technology that is quickly becoming a [...]
03
May
May