Do Vibration Plates Work for Cellulite?
Did you know that cellulite affects 90% of women? So, next time you catch [...]
Aug
Who Cannot Use Vibrating Platform?
Whilst vibration plate benefits have undoubtedly taken the fitness world by storm over recent [...]
Aug
Vibration Plate Exercises for Weight Loss
Able to enhance workouts and boost weight loss when used correctly, vibration plates can [...]
Aug
The Ultimate Massage Gun Attachment Guide
Loved by professional athletes and avid gym goers, percussion massagers provide a huge range [...]
Jul
Vibration Plate Workout – Glutes
With 2020 officially being the year of staying indoors, home workouts have taken the [...]
Jul
All You Need to Know About Handheld Massager Guns
Whilst a relatively recent addition to the ever-growing world of fitness technology, handheld massager [...]
Jul
30 Day Fitness Challenge for Beginners
It’s no secret we’re all spending a lot more time at home lately. And while [...]
Jul
How Do Vibration Plates Work?
But how do vibration plates work? How can simply standing on a vibrating plate [...]
Jul
The Ultimate Home Gym Giveaway – Worth over £2k!
With living rooms becoming the new gyms these past few months, home workouts have officially [...]
Jul
Vibration Plate Workout – Upper Body
Crucial for keeping arms and shoulders strong and defined, upper body workouts are an [...]
Jul