Category Archives: Vibration Plates

Easy 10 Minute Workout for Beginners

With the unfamiliar reality of self-isolation becoming our new norm, being stuck at home all [...]

Vibration Plates for Beginners: Impressive Health Benefits Plus a Vibration Plate Workout Guide

With the Bluefin Fitness Ultra Slim Vibration Plate now available at a huge discount, you [...]

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Which Vibration Plate is Best For Me?

Vibration plates and vibration technology is being used more and more in fitness and rehabilitation. [...]

Spin Bike vs Rowing

Studies have shown that cardiovascular exercise is an excellent way to lower your body [...]

How to use treadmill for beginners?

The Bluefin Fitness KICK High-Speed Folding Treadmill is here! It is in stock and ready [...]

Who cannot use vibration plates?

As with all fitness equipment and activities, there are certain things that should be understood [...]

How vibration plates reduce cellulite

Defeating cellulite is something that many women look forward too, but at times it is [...]

Vibration Plate for Weight Loss

  As you already know, vibration plates are becoming more and more popular in gyms. [...]

Vibration Plates – How Do They Work

A vibration plate is a fairly new piece of technology that is quickly becoming a [...]