Product Highlights
12Hz Vibrations
9.6Hz Vibrations
Surface
Customise Workouts
Motor Warranty
3D Dual Motor Vibration Plate
The 3D Vibration Plate features two dynamic vibration types: vertical and horizontal, for a more effective workout.
Product Highlights
12Hz Vibrations
9.6Hz Vibrations
Surface
Customise Workouts
Motor Warranty
3D Dual Motor Vibration Plate
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You Should Choose The 3D If:
- You need targeted vibrations for advanced fat burning and muscle toning.
- You’re looking for a more dynamic workout with full-body engagement.
- Need multi-dimensional vibrations for full-body engagement (vertical and side-to-side).
- You want a vibration plate that supports circulation and lymphatic drainage, but without the added benefits of micro-oscillations.
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You Might Need a Different Model If:
- Want the most advanced, all-in-one vibration experience with vertical, side-to-side, and micro-oscillation movements for recovery? Choose 4D.
- Want a 360-degree rotating plate with support handles for dynamic movements and vertical vibration? Choose Pro.
- Looking for a versatile plate with vertical vibration and workout handles for core and upper body focus? Choose Slim Plus
- Want a simple, easy-to-use vibration plate with vertical vibration for fat burning and muscle toning? Choose Slim.
- Looking for a budget friendly compact vibration plate with vertical vibrations for fat burning and muscle toning? Choose Lite.
Details That Deliver
Specs
Vibration types
Intensity levels
Modes
Max user weight
Vibration-plate-weight
Dimensions
Motor power watts
Description
Get real results in just 15 minutes a day with the 3D Vibration Plate – a compact, full-body workout machine designed for strength, toning, and fat burning. Equipped with dual silent-drive motors, it offers horizontal and vertical vibrations, or a combined 3D motion to engage more muscles with every session.
Built for safe, low-impact training, the platform features an anti-slip surface, 180 intensity levels, and five automatic programmes to support a wide range of fitness goals – from muscle building to active recovery. Designed in the UK, it’s intuitive to use with a clear LCD display and wireless remote for effortless control mid-workout.
As one of the most versatile models in our range, the 3D Plate gives you everything you need to elevate your home workouts – backed by a lifetime motor warranty and award-winning UK customer support.
The Full Package
3D Vibration Plate
4x Resistance Bands
Remote Control
2x Resistance Cords
User Manual & Workout Guide
Dual Motors Dual Power
Motor 1
🔥 Vertical: Burn Mode
Rapid up-and-down vibrations activate more muscles in your lower body, increasing your metabolic rate and driving effective fat loss. This intense motion encourages full-body muscle engagement, helping you burn more energy both during and after your session.
Motor 2
💪 Horizontal: Sculpt Mode
Lateral movement challenges your core and lower body, making it ideal for building strength and definition across your abs, waist, and legs. This dynamic movement also targets key muscle groups, promoting muscle toning and sculpting while improving balance, posture, and total-body control.
Level Up with the Curve
The gentle curve of the 3D vibration plate supports better posture and balance while boosting muscle engagement. It encourages natural alignment, reduces pressure on joints for a more comfortable session, and offers added flexibility for a range of exercises.
Reach Your goals your way
The 3D vibration plate features adjustable intensity levels to support fat burn, muscle toning, and improved wellness. With simple controls, you can tailor each session to match your pace and progress, making it easy to stay consistent and see results.
Total Body Gains
Burn Fat
Increases heart rate and metabolism to help burn more calories during and after your workout.
Build Muscle
Triggers rapid muscle contractions that strengthen and tone key muscle groups with minimal effort.
Improve Flexibility
Relaxes tight muscles and improves joint mobility, helping you move more freely.
Increase Circulation
Stimulates blood flow throughout the body, supporting better oxygen delivery and overall vitality.
Boost Lymphatic Drainage
Encourages fluid movement to flush out toxins, reduce bloating, and support immune health.
Aids Recovery
Helps relieve post-workout soreness and stiffness by boosting circulation and relaxing muscles.
Reduce Celulite
Improves circulation and skin texture, reducing the appearance of cellulite over time.
Increase Bone Density
Applies gentle pressure to bones, helping maintain or improve density and strength.
Engineered To Endure
The 3D Vibration Plate delivers a powerful 12Hz frequency driven by a robust 400W motors, outperforming cheaper models that typically max out at 8–10Hz. That extra power means better muscle activation, improved circulation, and more noticeable results, all with low-impact comfort. Plus, it's built to last with a lifetime motor warranty included.
Total Traction
Stay confident with every move. The anti-slip surface keeps you grounded, stable, and fully in control, even during high-intensity sessions. No slipping, no sliding, just solid support from start to finish.
Track Every Move
The bright LED screen gives you instant access to your workout stats. From time to vibration intensity, everything’s right in front of you: clear, simple, and ready to keep you focused on your goals.
No Slide All Grip
Thanks to secure suction cup feet, this plate sticks to the floor. No matter the surface, you’ll feel rock-solid during every session so you can go all in, without the wobble.
Designed to Disappear
No bulky equipment, no clutter. The 3D vibration plate is compact enough to slide under your sofa, bed, or into a cupboard when you're done. It’s designed to fit your lifestyle, not take over your space.