Do Vibration Plates Work for Cellulite?

Did you know that cellulite affects 90% of women? So, next time you catch [...]

Who Cannot Use Vibrating Platform?

Whilst vibration plate benefits have undoubtedly taken the fitness world by storm over recent [...]

Vibration Plate Exercises for Weight Loss

Able to enhance workouts and boost weight loss when used correctly, vibration plates can [...]

The Ultimate Massage Gun Attachment Guide

Loved by professional athletes and avid gym goers, percussion massagers provide a huge range [...]

Vibration Plate Workout – Glutes

With 2020 officially being the year of staying indoors, home workouts have taken the [...]

All You Need to Know About Handheld Massager Guns

Whilst a relatively recent addition to the ever-growing world of fitness technology, handheld massager [...]

30 Day Fitness Challenge for Beginners

It’s no secret we’re all spending a lot more time at home lately. And while [...]

How Do Vibration Plates Work?

But how do vibration plates work? How can simply standing on a vibrating plate [...]

The Ultimate Home Gym Giveaway – Worth over £2k!

With living rooms becoming the new gyms these past few months, home workouts have officially [...]

Vibration Plate Workout – Upper Body

Crucial for keeping arms and shoulders strong and defined, upper body workouts are an [...]